With everyone starting their 2014 on a health and wellness kick, Oprah Winfrey gives her ultimate advice on how to stay healthy in the February 2014 issue of O magazine.

The 59-year-old talk show host looked picture perfect in a white Donna Karan dress for the Ruven Afandor-shot front page while dishing about everything from the importance of a healthy lifestyle to her new look.

Check out GossipCenter's recap of Miss Winfrey's Q&A session below. For more, be sure to visit O!

On her healthy life tips:
"A healthy life is one that’s lived with the goal of making your body and mind feel nourished and alive."

On her look for the cover:
"I love a ponytail. You see someone in a ponytail, they are genuinely pretty happy."

On the contents of the latest O issue:
"The February issue is really the essence of O Magazine – wellness. Your well being, feeling well, doing well and being well with your inner self."