Breaking from the set of "The Biggest Loser," Alison Sweeney pitched in on promotional efforts by covering the January 2014 issue of REDBOOK magazine.

During her Q&A session with the publication, the 37-year-old actress/television hostess dished about her weight loss struggles and admits that dieting is her least favorite thing to do.

Check out GossipCenter's recap of Miss Sweeney's interview below. For more, be sure to visit REDBOOK!

On her definition of dieting:
"Diets are finite. They always have an end and they really set you up to fail when you go back to your life."

On her food cheating tendencies:
"I’m the first person to give myself an out. I’m a foodie. If I’m someplace where they’re famous for huevos rancheros, I’m ordering them."

On her weight loss pressures:
"In an industry like Hollywood, it was really hard to deal with feeling like I was bigger than everyone else. I understand that feeling of being unhappy, looking in the mirror, being embarrassed, and not wanting to ask for help."