Her life is an open book thanks to her transparent songwriting and positive outlook, and Taylor Swift is all about a healthy self-image.

That’s why she’s joining forces with Keds footwear for a brand new Bravehearts commercial to encourage young women to do whatever it takes to follow their dreams.

Swift explains, "Time to dip your toe into the deep end. Try things. Say hi already. Laugh a lot. Mess up. Apologize. Mess up again. Hug people. Take chances. Trust yourself. Lose things. Get over it. Hold your friends close. Be brave and you'll have the time of your life."

Of the whole campaign, Swift noted, "Style can be something that becomes an artistic expression, and the cool thing about it is you can go through so many phases. … It's such a personal thing. It's your way to be an individual."